Introspective Musings

Self-improvement every day

Build a more meaningful and healthier lifestyle.

Introspective Musings helps confused young adults craft a well-rounded lifestyle for a memorable life by delving into three core pillars of health, human psychology, and sense of self.

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Human Psychology, Self Shadman Rahman Human Psychology, Self Shadman Rahman

Humanity's Timeless Quality

Technology and innovation have paved the way for a more connected and productive world. However, it has also taken away from the very fact that human beings have always already been connected. We've shared tremendous connections through friendships and family relations. Explore the greatest capacity for human connection in the oldest and most trusted form of connection in loving one another!

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Self Shadman Rahman Self Shadman Rahman

Developing a Personal Brand

Cultivating a personal brand is one of the hardest journeys out their in the digital marketing world when personal interests and business interests don't always overlap. Come see how separating your sense of self with what it is that you do can open gateways to developing your own brand. Think not only for yourself but for the global community in the journey that is building your personal brand!

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Human Psychology, Self Shadman Rahman Human Psychology, Self Shadman Rahman

The Dual Actor's Mentality Explained

The Dual Actor's Mentality phenomenon finally gets unpacked. Learn what my freshman year self back at Cal thought of one day late at night to distinguish between two senses of self that we are always pushing and pulling to get away from and to inhabit respectively. We're all visionaries and actors once you put this phenomenon in perspective. The duality of self will absolutely change your life!

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Self Shadman Rahman Self Shadman Rahman

Drawing Upon Your Past

Just be you. Simpler said than done, am I right? Finding your leadership style is often going to lead you on twists and turns like never before. Learning to lead shouldn't be that hard when you understand that your true self can shine as a leader without compromising on fundamental values you once looked for in a leader. Drawing from your past is a scary yet powerful act. Let's harness that power!

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Human Psychology, Self Shadman Rahman Human Psychology, Self Shadman Rahman

Embrace Your Truth

It's a grand shift shedding all the hopes and dreams we all had when we were little kids on the playgrounds for practical visions for our future as we grow older. I'd like to bring us all back to our core, truthful selves in order to craft a way to bring out the truly best form of self for each and every single one of us. We need to live out our truths, so now is the time to embrace your truth.

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Human Psychology, Self Shadman Rahman Human Psychology, Self Shadman Rahman

Exploring Your Spirituality

Humans get caught up in the physicality of reality and often find it hard to block out the noise and find a grounding factor in the chaos of it all. Spiritual experimentation is something all human beings can practice to gain a better sense of the inner being by consciously being aware of the collection of the outer world elements. Take time to finally explore your spirituality today!

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Human Psychology, Self Shadman Rahman Human Psychology, Self Shadman Rahman

The Power to Instill

Mentorship doesn't always have to come in the form of an in person relationship. To instill the power in individuals all across the world is one of life's greatest gifts. We all have mentors that can instill that power within us. Find out more about how two instrumental life figures helped open my eyes to finding comfort in being myself and for helping create the Dual Actor's Mentality phenomenon!

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